Nuggets with Baked Sweet Potato Chips and Parsley Sauce

Nuggets with Baked Sweet Potato Chips and Parsley Sauce

Nuggets with Baked Sweet Potato Chips and Parsley Sauce

  • SERVINGS 2-4
  • PREPARATION 10 MINUTES

INGREDIENTS

  • 650 g sweet potato with the skin, cut into thin chips
  • 1 tbsp olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp white pepper
  • 1/4 tsp cumin
  • 1 package Genius Nuggets
For the sauce
  • 60 g parsley leaves (weighed dry)
  • 1 clove of garlic
  • 3 tbsp olive oil
  • 3 tbsp lemon juice
  • 2 tbsp tahini
  • 2 tbsp water (if needed)
  • 1 tbsp mild mustard
  • 1/4 tsp sea salt
  • 1/4 tsp white pepper

COOKING INSTRUCTIONS

  1. Preheat the oven to 180C fan-forced (200C fan-forced). Place the sweet potato chips in a large bowl, add the olive oil, salt, white pepper and cumin, and mix well with your hands.
  2. Spread them on a baking sheet lined with parchment paper (with space between them) and bake for about 40 minutes or until they take on color and start to become crispy.
  3. In the meantime, prepare the Genius Nuggets according to the package instructions.
  4. To make the parsley sauce, blend all the ingredients in a blender until smooth, adding water as needed to make it watery.
  5. Serve the nuggets hot with sweet potato chips and sauce.
Tips

-The sauce is also very tasty as a light pesto on pasta.
-If we don't want to make the sauce with this dish, we can serve the nuggets with chips and a little vegetable mayonnaise and/or ketchup.

Share

Nuggets with Vegan Mac & “Cheese”

Nuggets with Vegan Mac & "Cheese"

Nuggets with Vegan Mac & "Cheese"

  • SERVINGS 4
  • PREPARATION 10 MINUTES

INGREDIENTS

  • 1 package Genius Nuggets
  • 400 g short pasta
  • 1 tbsp olive oil
  • 210 g (1 ½ cups) cashews, soaked for 2 hours in boiling water or at least 4 hours in tap water
  • 180 ml (3/4 cup) soy milk
  • 4 ½ tbsp nutritional yeast + extra for serving
  • 2 ½ tbsp fresh lemon juice + extra for serving
  • 1 ½ tsp flaked sea salt
  • 1/2 tsp white pepper
  • 1/4 – 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp turmeric powder

COOKING INSTRUCTIONS

  1. Fry the Genius Nuggets according to package instructions and set aside.
  2. Boil the spaghetti according to the instructions and reserve a cup of the broth. Strain it, put it back in the pot, drizzle with olive oil and shake the pot vigorously. Set aside.
  3. Drain the cashews and place them in a high-powered blender with the rest of the ingredients. Blend until they melt and the sauce is smooth. Stop occasionally and stir. If necessary, add a little pasta broth (one to two tablespoons) while blending, being careful if it is still hot.
  4. Add the sauce to the pot and stir gently. If you want the sauce to be thinner, add a little more pasta broth. Serve with the nuggets, a little extra lemon, pepper, and if you want, a little more nutritional yeast.
Share

Nuggets with tomato barley

Nuggets with tomato barley

Nuggets with tomato barley

  • SERVINGS 4-6
  • PREPARATION 10 MINUTES

INGREDIENTS

  • 1 package Genius Nuggets
  • 2 tbsp olive oil
  • 70 g onion, chopped
  • 500 g grated tomatoes (store-bought)
  • 875 ml vegetable broth, hot
  • 1 tsp salt
  • 1 tsp sweet paprika
  • 1/2 tsp dried basil
  • 1/2 tsp sugar
  • 350 g coarse barley
    nutritional yeast for serving (optional)

COOKING INSTRUCTIONS

  1. Heat the olive oil in a large saucepan and sauté the onion over medium heat for about 8 minutes or until soft.
  2. Add the tomato and 250 ml of broth, increase the heat, wait for it to boil and add the salt, paprika, basil and sugar. Stir, reduce the heat back to medium/low and simmer the sauce for 10 minutes.
  3. Increase the heat, add the barley and 625 ml of hot stock. Once it boils, reduce to medium/low and simmer for 20-25 minutes, stirring frequently. You want the food to absorb its juices but remain liquid as it will continue to solidify after cooking.
  4. While the barley is boiling, prepare the nuggets according to the package instructions. Serve with a little nutritional yeast if desired.
Share

Genius nuggets with creamy coleslaw salad

Genius nuggets with creamy coleslaw salad

Genius nuggets with creamy coleslaw salad

  • SERVINGS 4
  • PREPARATION 10 MINUTES

INGREDIENTS

  • 1 package Genius Nuggets
  • 5 tbsp soy yogurt
  • 2 tbsp vegan mayonnaise
  • 1 ½ tbsp freshly squeezed lime juice
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp white pepper
  • 1/8 tsp cumin
  • 300 g cabbage and carrot, finely chopped for salad (total weight)
  • 3 tbsp. chopped dill

COOKING INSTRUCTIONS

  1. Prepare the Genius Nuggets according to the package instructions.
  2. In a large bowl, whisk together the soy yogurt, mayonnaise, lime, olive oil, salt, white pepper, and cumin with a fork.
  3. Add the cabbage, carrot, and dill to the bowl. Mix well, let stand for 5 minutes, and serve with the nuggets.
Tip

If you want to make the salad in advance, keep the yogurt dressing and the cabbage/carrot separately in the refrigerator so that the vegetables don't lose their moisture and the salad becomes watery. Mix just before serving.

Share