Zucchini patties with lentin salad & herbs

Zucchini patties with lentin salad & herbs

Zucchini patties with lentin salad & herbs

  • SERVINGS 4
  • PREPARATION 10 MINUTES

INGREDIENTS

  • 1 small onion (cutted into small pieces)
  • 4 tbsp (1/4 cup) apple cider vinegar
  • 3/4 tsp sea salt
  • 200 g thin lentils
  • 1 bay leaf
  • 4 tbsp (1/4 cup) olive oil
  • 2 tsp mild mustard
  • 1/2 tsp freshly ground pepper
  • 1 sweet red pepper, chopped
  • 4 tbsp parsley, chopped
  • 1 ½ tbsp fresh chives, finely chopped (available in large supermarkets)
  • 1 tbsp mint (chopped)
  • 2 packages of noon Zucchini patties

COOKING INSTRUCTIONS

  1. Place the finely chopped onion in a small bowl and pour over 3 tablespoons of apple cider vinegar. Sprinkle with half a teaspoon of salt and set aside for at least 20 minutes to half an hour.
  2. Boil the lentils with the bay leaf for 15-20 minutes until they are soft but still firm to the bite. Drain, discard the bay leaf and let cool.
  3. In a large bowl, whisk together the olive oil, mustard, pepper, remaining apple cider vinegar, and remaining salt with a fork.
  4. Add the lentils, pepper, parsley, chives and mint to the mixture. Add the onion along with the liquids from the bowl and mix gently.
  5. Prepare the zucchini meatballs according to the package instructions and serve them with the salad.
Tips

-The process of soaking the onion in vinegar helps make it more digestible and its flavor milder.
-If we can't find chives, we can add a little finely chopped green onion.

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Zucchini Patties with Mexican Corn Salad Esquites

Zucchini Patties with Mexican Corn Salad Esquites

Zucchini Patties with Mexican Corn Salad Esquites

  • SERVINGS 3
  • PREPARATION 10 MINUTES

INGREDIENTS

For the esquites salad
  • 1 tbsp olive oil
  • 450 g frozen corn
  • 60 ml (4 tbsp) mayonnaise
  • 2 ½ tbsp. chopped basil
  • 2 tbsp chopped parsley
  • 1 tbsp olive oil
  • 1 tbsp lime juice (green lemon)
  • 1/4 tsp salt
  • 1/8 tsp cayenne pepper
  • 1/8 tsp cumin
  • 50 g feta cheese, crumbled

COOKING INSTRUCTIONS

  1. Fry the zucchini meatballs according to the package instructions.
  2. To make the salad, heat one tablespoon of olive oil in a frying pan over medium-high heat. When the oil is hot, add the frozen corn (no need to defrost) and stir.
  3. Let it cook for about 7 minutes, stirring occasionally, until the corn starts to brown and sticks slightly to the pan. Remove from heat.
  4. In a bowl, whisk together the remaining salad ingredients except the feta cheese.
  5. Mix with the corn, sprinkle with the feta cheese and serve with the zucchini meatballs.
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Zucchini Patties with an Easy Feta Sauce and French Fries

Zucchini Fritters with Easy Feta Sauce and French Fries

Zucchini Fritters with Easy Feta Sauce and French Fries

  • SERVINGS 4-6
  • PREPARATION 10 MINUTES

INGREDIENTS

  • 200g soft feta cheese
  • 120g sheep’s yogurt
  • 1 tbsp fresh dill leaves
  • 1 tbsp white balsamic vinegar
  • 1 tbsp olive oil
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/8 tsp white pepper
  • noon Zucchini Fritters
  • French fries for serving

COOKING INSTRUCTIONS

  1. In a medium-sized blender or food processor, place the feta cheese, yogurt, dill, white balsamic vinegar, olive oil, garlic, and salt and pepper.
  2. Whisk until it becomes a liquid sauce. If the ingredients have been in the refrigerator, the mixture will initially be quite thick, but it will thin out. If necessary, you can slowly add a little water to thin it out (no more than a tablespoon in total).
  3. Prepare the zucchini meatballs according to the package instructions and serve with potatoes and sauce.
Tip

The sauce also makes a nice dressing for salad or boiled vegetables. It would also pair well with oil-based dishes like briam.

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