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Mediterranean Bowl with Falafel and Cool Herb Sauce

  • SERVINGS 4
  • PREPARATION 10 MINUTES

INGREDIENTS

  • 1 package of Falafel
  • cherry tomatoes, cut in half
  • cucumber, sliced or spiralized
  • onion, thinly sliced
  • olives
For the herb sauce
  • 200 ml soy yogurt
  • 1 tbsp olive oil
  • 2 tsp vinegar
  • 1 tsp. molasses
  • 1/2 tsp. flaked sea salt
  • 1/4 tsp garlic powder
  • 1/8 tsp black pepper
  • 2 tbsp chopped parsley
  • 1 tsp fresh oregano, very finely chopped
  • 1/2 tsp fresh thyme, very finely chopped
  • 1/2 tsp fresh mint, chopped

COOKING INSTRUCTIONS

  1. Fry the falafel according to the package instructions. Arrange them nicely in bowls or deep plates along with cherry tomatoes, cucumber, onion and green onions.
  2. In a bowl, mix the soy yogurt, olive oil, vinegar, molasses, salt, garlic and pepper.
  3. Add the herbs, mix a little more and pour the sauce over the falafel and our salad.
Tip

For a delicious and filling snack, try falafel, salad, and sauce wrapped in tortillas or Arabic pita.

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